{"id":39196,"date":"2024-11-20T20:50:15","date_gmt":"2024-11-20T20:50:15","guid":{"rendered":"https:\/\/goliaz.com\/?page_id=39196"},"modified":"2024-11-20T20:50:52","modified_gmt":"2024-11-20T20:50:52","slug":"tutoriels","status":"publish","type":"page","link":"https:\/\/goliaz.com\/de\/tutoriels\/","title":{"rendered":"Tutoriels"},"content":{"rendered":"
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En savoir plus \u00e0 propos de l'application\n<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Tutoriels<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n \n \"The\n <\/a>\n \n \n <\/div>\n\n
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\n \n The Weights Supersets <\/a>\n <\/h2>\n

Das Training mit Gewichten ist eine ausgezeichnete Erg\u00e4nzung zu deinem Goliaz Bodyweight Training. Und es macht Spa\u00df. Los geht's!<\/p>\n

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\n \n \"DAS\n <\/a>\n \n \n <\/div>\n\n
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\n \n DAS AUDIO MODUL <\/a>\n <\/h2>\n

Mit dem GOLIAZ Audio Modul wirst du eine ganz neue Erfahrung im Bodyweight Training machen.<\/p>\n

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\n \n \"Unsere\n <\/a>\n \n \n <\/div>\n\n
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\n \n Unsere Trainingspl\u00e4ne <\/a>\n <\/h2>\n

Der PERSONAL TRAINER (PT) von GOLIAZ ist der umfangreichste Bodyweight Trainer, den du finden kannst. Trotzdem musst du ihn richtig einrichten, um ihn optimal nutzen zu k\u00f6nnen. <\/p>\n

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\n 1<\/span>\n2<\/a>\n3<\/a>\nNext<\/a>\n <\/div>\n\n <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

En savoir plus \u00e0 propos de l’application Tutoriels The Weights Supersets Training with weights is an excellent complement to your Goliaz Bodyweight experience. And fun too. Let’s go! Learn more The Audios Module By using the GOLIAZ Audio Module, you will be jumping into a whole new experience in what comes to Bodyweight Training. Learn […] <\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-39196","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/goliaz.com\/de\/wp-json\/wp\/v2\/pages\/39196"}],"collection":[{"href":"https:\/\/goliaz.com\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/goliaz.com\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/goliaz.com\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/goliaz.com\/de\/wp-json\/wp\/v2\/comments?post=39196"}],"version-history":[{"count":4,"href":"https:\/\/goliaz.com\/de\/wp-json\/wp\/v2\/pages\/39196\/revisions"}],"predecessor-version":[{"id":39200,"href":"https:\/\/goliaz.com\/de\/wp-json\/wp\/v2\/pages\/39196\/revisions\/39200"}],"wp:attachment":[{"href":"https:\/\/goliaz.com\/de\/wp-json\/wp\/v2\/media?parent=39196"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}