The app will already give you instructions for taking the pictures, but we repeat some hints here so that you are prepared. To make your pictures comparable, you should always:

  • wear only shorts (and a sports bra for women)
  • take them ideally in artificial light, in the exact same spot
  • remove any distractions in the background, for example, stand in front of a white wall
  • Stand upright, with your feet shoulder-width apart. Look straight ahead. Arms hanging by your sides.
  • Align your knees and eyes with the respective guides

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