{"id":37254,"date":"2023-03-18T16:22:35","date_gmt":"2023-03-18T16:22:35","guid":{"rendered":"https:\/\/goliaz.com\/elementskit-content\/dynamic-content-widget-31fd2eb-48d7483\/"},"modified":"2025-03-12T14:36:29","modified_gmt":"2025-03-12T14:36:29","slug":"dynamic-content-widget-31fd2eb-48d7483","status":"publish","type":"elementskit_content","link":"https:\/\/goliaz.com\/es\/elementskit-content\/dynamic-content-widget-31fd2eb-48d7483\/","title":{"rendered":"dynamic-content-widget-31fd2eb-48d7483"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"37254\" class=\"elementor elementor-37254\">\n\t\t\t\t<div class=\"elementor-element elementor-element-62273cf e-flex e-con-boxed e-con e-parent\" data-id=\"62273cf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-81cc59a elementor-widget elementor-widget-image\" data-id=\"81cc59a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"600\" height=\"644\" src=\"https:\/\/goliaz.com\/wp-content\/uploads\/2023\/03\/Start-TP-ES.jpg\" class=\"attachment-woocommerce_single size-woocommerce_single wp-image-39392\" alt=\"\" srcset=\"https:\/\/goliaz.com\/wp-content\/uploads\/2023\/03\/Start-TP-ES.jpg 1378w, https:\/\/goliaz.com\/wp-content\/uploads\/2023\/03\/Start-TP-ES-279x300.jpg 279w, https:\/\/goliaz.com\/wp-content\/uploads\/2023\/03\/Start-TP-ES-953x1024.jpg 953w, https:\/\/goliaz.com\/wp-content\/uploads\/2023\/03\/Start-TP-ES-768x825.jpg 768w, https:\/\/goliaz.com\/wp-content\/uploads\/2023\/03\/Start-TP-ES-11x12.jpg 11w, https:\/\/goliaz.com\/wp-content\/uploads\/2023\/03\/Start-TP-ES-600x644.jpg 600w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b2497dc elementor-widget elementor-widget-text-editor\" data-id=\"b2497dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A partir del <strong>lunes 7 de abril de 2025<\/strong>, podr\u00e1s comenzar tu viaje de acondicionamiento f\u00edsico con el plan de entrenamiento \u201cMETAMORPH\u201d en la aplicaci\u00f3n Goliaz. Para comenzar, simplemente navega a la pantalla \"Planes de entrenamiento\", a la que puedes acceder presionando el \u00edcono \"C\" en el men\u00fa inferior.<\/p><p>Desde all\u00ed, podr\u00e1s seleccionar el plan de entrenamiento \u201cMETAMORPH\u201d y comenzar tu viaje de transformaci\u00f3n presionando \"Comenzar el plan\".<\/p><p>Nota: si tienes otro Plan de Entrenamiento abierto, primero deber\u00e1s salir de \u00e9l presionando el \u00edcono \"salir\" en la esquina superior izquierda de la pantalla de la carga de trabajo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-519a602 elementor-widget elementor-widget-image\" data-id=\"519a602\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"634\" src=\"https:\/\/goliaz.com\/wp-content\/uploads\/2023\/03\/Start-TP-Equips-ES.jpg\" class=\"attachment-woocommerce_single size-woocommerce_single wp-image-39399\" alt=\"\" srcset=\"https:\/\/goliaz.com\/wp-content\/uploads\/2023\/03\/Start-TP-Equips-ES.jpg 1378w, https:\/\/goliaz.com\/wp-content\/uploads\/2023\/03\/Start-TP-Equips-ES-284x300.jpg 284w, https:\/\/goliaz.com\/wp-content\/uploads\/2023\/03\/Start-TP-Equips-ES-969x1024.jpg 969w, https:\/\/goliaz.com\/wp-content\/uploads\/2023\/03\/Start-TP-Equips-ES-768x811.jpg 768w, https:\/\/goliaz.com\/wp-content\/uploads\/2023\/03\/Start-TP-Equips-ES-11x12.jpg 11w, https:\/\/goliaz.com\/wp-content\/uploads\/2023\/03\/Start-TP-Equips-ES-600x634.jpg 600w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1390f95 elementor-widget elementor-widget-text-editor\" data-id=\"1390f95\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>En la siguiente pantalla, deber\u00e1s <strong>configurar el equipamiento<\/strong> que deseas utilizar durante la primera semana. Por favor, encuentra m\u00e1s consejos sobre la configuraci\u00f3n perfecta en nuestro <a href=\"https:\/\/goliaz.com\/es\/tutorial-training-plans\/\">tutorial Plan de entrenamiento<\/a>.<\/p>\n<p>Como esta es la primera semana, tambi\u00e9n tendr\u00e1s la oportunidad de <strong>hacer fotograf\u00edas y compartirlas con el Coach<\/strong> (m\u00e1s sobre eso en un momento).<\/p>\n<p>Las dos semanas iniciales incluir\u00e1n<strong> varias evaluaciones. \u00a1No pases a las siguientes semanas sin completar esas evaluaciones<\/strong> , ya que determinar\u00e1n la futura personalizaci\u00f3n de tu plan de entrenamiento!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"parent":0,"template":"elementor_canvas","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"class_list":["post-37254","elementskit_content","type-elementskit_content","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/goliaz.com\/es\/wp-json\/wp\/v2\/elementskit-content\/37254"}],"collection":[{"href":"https:\/\/goliaz.com\/es\/wp-json\/wp\/v2\/elementskit-content"}],"about":[{"href":"https:\/\/goliaz.com\/es\/wp-json\/wp\/v2\/types\/elementskit_content"}],"version-history":[{"count":48,"href":"https:\/\/goliaz.com\/es\/wp-json\/wp\/v2\/elementskit-content\/37254\/revisions"}],"predecessor-version":[{"id":39584,"href":"https:\/\/goliaz.com\/es\/wp-json\/wp\/v2\/elementskit-content\/37254\/revisions\/39584"}],"wp:attachment":[{"href":"https:\/\/goliaz.com\/es\/wp-json\/wp\/v2\/media?parent=37254"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}