{"id":37234,"date":"2023-03-18T15:55:29","date_gmt":"2023-03-18T15:55:29","guid":{"rendered":"https:\/\/goliaz.com\/elementskit-content\/dynamic-content-widget-31fd2eb-01ead13\/"},"modified":"2025-03-12T14:37:54","modified_gmt":"2025-03-12T14:37:54","slug":"dynamic-content-widget-31fd2eb-01ead13","status":"publish","type":"elementskit_content","link":"https:\/\/goliaz.com\/fr\/elementskit-content\/dynamic-content-widget-31fd2eb-01ead13\/","title":{"rendered":"dynamic-content-widget-31fd2eb-01ead13"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"37234\" class=\"elementor elementor-37234\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9e5fc25 e-flex e-con-boxed e-con e-parent\" data-id=\"9e5fc25\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7ac34fc elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"7ac34fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"600\" height=\"1306\" src=\"https:\/\/goliaz.com\/wp-content\/uploads\/2023\/03\/FR.jpg\" class=\"attachment-woocommerce_single size-woocommerce_single wp-image-39344\" alt=\"\" srcset=\"https:\/\/goliaz.com\/wp-content\/uploads\/2023\/03\/FR.jpg 669w, https:\/\/goliaz.com\/wp-content\/uploads\/2023\/03\/FR-138x300.jpg 138w, https:\/\/goliaz.com\/wp-content\/uploads\/2023\/03\/FR-471x1024.jpg 471w, https:\/\/goliaz.com\/wp-content\/uploads\/2023\/03\/FR-6x12.jpg 6w, https:\/\/goliaz.com\/wp-content\/uploads\/2023\/03\/FR-600x1306.jpg 600w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73b92b3 elementor-widget__width-inherit elementor-widget-mobile__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"73b92b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Pendant le Projet de Transformation, tu suivras les conseils d'experts de notre <strong>Coach Goliaz<\/strong> et tes <strong>Plans d'Entra\u00eenements personnalis\u00e9s dans l'application<\/strong>. Ces plans incluent non seulement des workouts adapt\u00e9s \u00e0 tes objectifs et \u00e0 ton niveau de condition physique, mais \u00e9galement de <strong>les donn\u00e9es nutritionnelles<\/strong> qui compl\u00e8teront ton entra\u00eenement et t'aideront \u00e0 obtenir des r\u00e9sultats optimaux.<\/p><p>Et pr\u00e9pare-toi pour encore plus d'excitation, car pendant le \u201cMETAMORPH\u201d tu auras \u00e9galement la possibilit\u00e9 de participer \u00e0 <strong>trois Challenges Gobeyond optionnels<\/strong>&nbsp;! Ces <a href=\"https:\/\/goliaz.com\/fr\/faq-challenges-2\/\">Challenges<\/a> sont un excellent moyen de te pousser encore plus loin et d'obtenir un coup de pouce suppl\u00e9mentaire dans ton parcours de remise en forme. Ne manque pas cette incroyable opportunit\u00e9 de faire passer ta condition physique au niveau sup\u00e9rieur !<\/p><p><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;If you are not familiar with our Training Plans yet, you can read our tutorial here.&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:15235,&quot;3&quot;:{&quot;1&quot;:0},&quot;4&quot;:{&quot;1&quot;:2,&quot;2&quot;:11982760},&quot;10&quot;:0,&quot;11&quot;:4,&quot;12&quot;:0,&quot;14&quot;:{&quot;1&quot;:2,&quot;2&quot;:16711680},&quot;15&quot;:&quot;Calibri,Arial&quot;,&quot;16&quot;:9}\">Si tu ne connais pas encore nos Plans d'Entra\u00eenements, tu peux lire notre tutoriel <a href=\"https:\/\/goliaz.com\/fr\/tutoriel-plans-dentrainement\/\">ici<\/a>.<\/span><\/p><p>Nous te conseillons vivement de rejoindre l'un de nos <strong>Groupes d'Entra\u00eenement Goliaz (GTG)<\/strong> dans l'application. L\u00e0, tu rencontreras facilement d'autres athl\u00e8tes qui participent \u00e9galement au Projet et aux Challenges.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"parent":0,"template":"elementor_canvas","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"class_list":["post-37234","elementskit_content","type-elementskit_content","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/goliaz.com\/fr\/wp-json\/wp\/v2\/elementskit-content\/37234"}],"collection":[{"href":"https:\/\/goliaz.com\/fr\/wp-json\/wp\/v2\/elementskit-content"}],"about":[{"href":"https:\/\/goliaz.com\/fr\/wp-json\/wp\/v2\/types\/elementskit_content"}],"version-history":[{"count":57,"href":"https:\/\/goliaz.com\/fr\/wp-json\/wp\/v2\/elementskit-content\/37234\/revisions"}],"predecessor-version":[{"id":39588,"href":"https:\/\/goliaz.com\/fr\/wp-json\/wp\/v2\/elementskit-content\/37234\/revisions\/39588"}],"wp:attachment":[{"href":"https:\/\/goliaz.com\/fr\/wp-json\/wp\/v2\/media?parent=37234"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}