{"id":37254,"date":"2023-03-18T16:22:35","date_gmt":"2023-03-18T16:22:35","guid":{"rendered":"https:\/\/goliaz.com\/elementskit-content\/dynamic-content-widget-31fd2eb-48d7483\/"},"modified":"2025-03-12T14:36:29","modified_gmt":"2025-03-12T14:36:29","slug":"dynamic-content-widget-31fd2eb-48d7483","status":"publish","type":"elementskit_content","link":"https:\/\/goliaz.com\/it\/elementskit-content\/dynamic-content-widget-31fd2eb-48d7483\/","title":{"rendered":"dynamic-content-widget-31fd2eb-48d7483"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"37254\" class=\"elementor elementor-37254\">\n\t\t\t\t<div class=\"elementor-element elementor-element-62273cf e-flex e-con-boxed e-con e-parent\" data-id=\"62273cf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-81cc59a elementor-widget elementor-widget-image\" data-id=\"81cc59a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"600\" height=\"644\" src=\"https:\/\/goliaz.com\/wp-content\/uploads\/2023\/03\/Start-TP-IT.jpg\" class=\"attachment-woocommerce_single size-woocommerce_single wp-image-39392\" alt=\"\" srcset=\"https:\/\/goliaz.com\/wp-content\/uploads\/2023\/03\/Start-TP-IT.jpg 1378w, https:\/\/goliaz.com\/wp-content\/uploads\/2023\/03\/Start-TP-IT-279x300.jpg 279w, https:\/\/goliaz.com\/wp-content\/uploads\/2023\/03\/Start-TP-IT-953x1024.jpg 953w, https:\/\/goliaz.com\/wp-content\/uploads\/2023\/03\/Start-TP-IT-768x825.jpg 768w, https:\/\/goliaz.com\/wp-content\/uploads\/2023\/03\/Start-TP-IT-11x12.jpg 11w, https:\/\/goliaz.com\/wp-content\/uploads\/2023\/03\/Start-TP-IT-600x644.jpg 600w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b2497dc elementor-widget elementor-widget-text-editor\" data-id=\"b2497dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A partire da <strong>luned\u00ec 7 aprile 2025<\/strong>, potrai iniziare il tuo percorso di fitness con il piano di allenamento \u201cMETAMORPH\u201d nell'app Goliaz. Per iniziare, basta andare alla schermata \"Piani di Allenamento\", a cui si accede premendo l'icona \"C\" nel menu in basso.<\/p><p>Da qui, potrai selezionare il piano di allenamento \u201cMETAMORPH\u201d e iniziare il tuo percorso di trasformazione premendo \"Inizia il Piano\".<\/p><p>Nota: se hai un altro Piano di Allenamento aperto, \u00e8 necessario uscire prima premendo l'icona \"uscita\" nell'angolo in alto a sinistra della schermata del workload.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-519a602 elementor-widget elementor-widget-image\" data-id=\"519a602\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"634\" src=\"https:\/\/goliaz.com\/wp-content\/uploads\/2023\/03\/Start-TP-Equips-IT.jpg\" class=\"attachment-woocommerce_single size-woocommerce_single wp-image-39399\" alt=\"\" srcset=\"https:\/\/goliaz.com\/wp-content\/uploads\/2023\/03\/Start-TP-Equips-IT.jpg 1378w, https:\/\/goliaz.com\/wp-content\/uploads\/2023\/03\/Start-TP-Equips-IT-284x300.jpg 284w, https:\/\/goliaz.com\/wp-content\/uploads\/2023\/03\/Start-TP-Equips-IT-969x1024.jpg 969w, https:\/\/goliaz.com\/wp-content\/uploads\/2023\/03\/Start-TP-Equips-IT-768x811.jpg 768w, https:\/\/goliaz.com\/wp-content\/uploads\/2023\/03\/Start-TP-Equips-IT-11x12.jpg 11w, https:\/\/goliaz.com\/wp-content\/uploads\/2023\/03\/Start-TP-Equips-IT-600x634.jpg 600w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1390f95 elementor-widget elementor-widget-text-editor\" data-id=\"1390f95\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Nella schermata successiva, dovrai <strong>impostare l'attrezzatura<\/strong> che desideri utilizzare durante la prima settimana. Per ulteriori suggerimenti sulla preparazione perfetta, consulta il nostro <a href=\"https:\/\/goliaz.com\/it\/tutorial-piani-di-allenamento\/\">tutorial sul Piano di Allenamento<\/a>.<\/p>\n<p>Poich\u00e9 si tratta della prima settimana, avrai anche l'opportunit\u00e0 di <strong>scattare delle foto e di condividerle con il Coach<\/strong> (ne parleremo tra poco).<\/p>\n<p>Le due settimane iniziali comprenderanno<strong> diverse valutazioni: non passare alle settimane successive senza averle completate<\/strong> , perch\u00e9 determineranno la futura personalizzazione del tuo Piano di Allenamento!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"parent":0,"template":"elementor_canvas","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"class_list":["post-37254","elementskit_content","type-elementskit_content","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/goliaz.com\/it\/wp-json\/wp\/v2\/elementskit-content\/37254"}],"collection":[{"href":"https:\/\/goliaz.com\/it\/wp-json\/wp\/v2\/elementskit-content"}],"about":[{"href":"https:\/\/goliaz.com\/it\/wp-json\/wp\/v2\/types\/elementskit_content"}],"version-history":[{"count":48,"href":"https:\/\/goliaz.com\/it\/wp-json\/wp\/v2\/elementskit-content\/37254\/revisions"}],"predecessor-version":[{"id":39584,"href":"https:\/\/goliaz.com\/it\/wp-json\/wp\/v2\/elementskit-content\/37254\/revisions\/39584"}],"wp:attachment":[{"href":"https:\/\/goliaz.com\/it\/wp-json\/wp\/v2\/media?parent=37254"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}