{"id":37264,"date":"2023-03-18T16:28:03","date_gmt":"2023-03-18T16:28:03","guid":{"rendered":"https:\/\/goliaz.com\/elementskit-content\/dynamic-content-widget-31fd2eb-0994c05\/"},"modified":"2025-03-12T14:40:35","modified_gmt":"2025-03-12T14:40:35","slug":"dynamic-content-widget-31fd2eb-0994c05","status":"publish","type":"elementskit_content","link":"https:\/\/goliaz.com\/it\/elementskit-content\/dynamic-content-widget-31fd2eb-0994c05\/","title":{"rendered":"dynamic-content-widget-31fd2eb-0994c05"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"37264\" class=\"elementor elementor-37264\" data-elementor-post-type=\"elementskit_content\">\n\t\t\t\t<div class=\"elementor-element elementor-element-91e3fe2 e-flex e-con-boxed e-con e-parent\" data-id=\"91e3fe2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-09680a0 elementor-widget elementor-widget-text-editor\" data-id=\"09680a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Nelle <strong>settimane 1, 6, 11 e 16<\/strong> avrai <strong>l'opportunit\u00e0 di caricare le foto<\/strong>&amp;nbspe decidere se <strong>condividerle con il Coach<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-93adcfd elementor-widget elementor-widget-image\" data-id=\"93adcfd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"469\" height=\"485\" src=\"https:\/\/goliaz.com\/wp-content\/uploads\/2023\/03\/pics.jpg\" class=\"attachment-woocommerce_single size-woocommerce_single wp-image-37312\" alt=\"\" srcset=\"https:\/\/goliaz.com\/wp-content\/uploads\/2023\/03\/pics.jpg 469w, https:\/\/goliaz.com\/wp-content\/uploads\/2023\/03\/pics-290x300.jpg 290w, https:\/\/goliaz.com\/wp-content\/uploads\/2023\/03\/pics-12x12.jpg 12w\" sizes=\"(max-width: 469px) 100vw, 469px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-814f17b elementor-widget elementor-widget-text-editor\" data-id=\"814f17b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tQuesta opzione \u00e8 disponibile durante l'impostazione della settimana del Piano di Allenamento, che mostrer\u00e0 <strong>due schermate aggiuntive dopo la schermata \u201cRank\"<\/strong>:\n<ul>\n \t<li>La schermata \u201cFoto del progresso\", in cui sar\u00e0 possibile <strong>scattare 3 foto, una frontale, una laterale e una di schiena.<\/strong>.<\/li>\n \t<li>La schermata \"Invia al Coach\", in cui potrai decidere di <strong>condividere le tue foto con il Coach<\/strong>e di aggiungere ulteriori <strong>dettagli sui tuoi obiettivi<\/strong> o sulla tua esperienza nel progetto fino a quel momento.<\/li>\n<\/ul>\n<span>\nSe decidi di inviare le tue foto all'allenatore, questi <strong>adatter\u00e0 ulteriormente il tuo Piano di Allenamento, in base ai tuoi obiettivi e alle tue esigenze<\/strong>. Alcuni atleti potranno lavorare pi\u00f9 intensamente sulle gambe, ad esempio, mentre altri potranno concentrarsi su un altro gruppo muscolare. Inoltre, <strong>nella settimana successiva al caricamento delle foto<\/strong>, riceverai <strong>un'e-mail dal Coach con i risultati e ulteriori consigli.<\/strong>Se desideri <strong>tenere le tue foto per te<\/strong> o non vuoi scattarle, va benissimo anche questo. Il tuo Piano di Allenamento sar\u00e0 comunque <strong>adattato alle tue esigenze.<\/strong>.<\/span>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-89ed237 elementor-widget elementor-widget-text-editor\" data-id=\"89ed237\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Dopo aver scattato le foto, le troverai <strong>nella schermata del Workload nel menu alla voce \"Progresso\"<\/strong>. In questo modo potrai vedere la tua trasformazione e <strong>seguire i cambiamenti del tuo corpo<\/strong> nel corso del tempo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"author":0,"parent":0,"template":"elementor_canvas","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"class_list":["post-37264","elementskit_content","type-elementskit_content","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.0.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"In weeks 1, 6, 11 and 16 you will have the opportunity to upload pictures, and decide if you want to share them with the Coach. 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