Dec, 16th – Jan, 02nd

Fitness Challenge

Intro

For the last time in 2021… here we are with a new Fitness Challenge!

Showdown 2021 will be a revue of our Challenge Highlights this year. The Challenge will last for 2 weeks, and we will be training 5 days a week. All workouts will be indoors.

This is a great chance to stay fit over Christmas, and also to escape Christmas stress now and then. Let’s go and end this year with a firework of workouts! 

 

With love,
Your Goliaz Team

WHAT'S NEXT

If you don’t have the Goliaz app on your smartphone yet you can download it now.

You now need to log into Goliaz App and subscribe to the Fitness Challenge by pressing the FISTS in the SHOWDOWN 2021 CHALLENGE FEED POST.

Note: At this point, if you do not have a Premium Subscription yet, you will be asked to create one, possibly benefiting from the 2-week Trial Period.

You can also subscribe to the Fitness Challenge directly in the CHALLENGE CARDS. Go to the TRAINING SCREEN (the stop watch in the bottom menu), tap on the SHOWDOWN 2021 card at the top of the screen and press the FISTS. Confirm. Once the fists turn green, you’re subscribed.

SHOWDOWN 2021

16th December 02:00 CET
02nd January 24:00 CET

INITIAL DUTIES

You will get your INITIAL DUTIES Thursday, December 16th. You have until 24h CET (Central Europe Time) on December 19th to perform them. If you don’t complete them on time, you are out.

16th December 02:00 CET
19th December 24:00 CET

Home fitness

DAILY DUTIES

All DAILY DUTIES will be normally posted before 2 am CET on the same day they are due.

You will be training five days per week, from Monday to Friday, but you can use the weekend to catch up.

If you see “WR” instead of your CUSTOMIZATION for a specific day, it means something went WRONG with your REPORTS. You should email support@goliaz.com urgently, so the issue can be solved. If a WRONG REPORT situation is not sorted on time you will forcibly be left out of the challenge.

20th December 02:00 CET
31st December 24:00 CET

Muscular build athlete exercising in plank pose during cross training at health club.

Your BADGE

Your last Daily Duty is called EARN-THE-BADGE, and it will be posted before 2 am on January 1st. Don’t expect it to be soft. Book at least a couple of hours on your weekend agenda

If you have done all Daily Duties on time, you will receive your Badge in the app in the days after the Challenge is finished. You will get a notification as soon as it has arrived. Be proud of it, you have earned it!

01st January 02:00 CET
02nd January 24:00 CET

Body care in middle age and start workout at home or gym. Confident mature lady athlete or trainer in sportswear and fitness tracker ready to run in gym or home interior in morning, free space

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