Starting on Monday, April 24, 2023, you’ll be able to kick off your fitness journey with the POWER UP Training Plan in the Goliaz app. To get started, simply navigate to the “Training Plans” screen, which you can access by pressing the “C” icon in the bottom menu.

From there, you’ll be able to select the POWER UP Training Plan and begin your transformation journey by pressing “Start Plan”.

Note: If you have another Training Plan open, you will need to quit it first by pressing the “exit” icon in the top-left corner of the workload screen.