During the Transformation Project, you’ll follow the expert guidance of our Goliaz Coach and your personalized Training Plans in the app. These plans not only include workouts tailored to your goals and fitness level, but also nutritional values that will complement your training and help you achieve optimal results.

And get ready for even more excitement because during “My Hero Me”, you’ll also have the opportunity to take part in two optional Gobeyond Challenges! These Challenges are a great way to push yourself even further and achieve an extra boost in your fitness journey. Don’t miss out on this incredible opportunity to take your fitness to the next level!

If you are not familiar with our Training Plans yet, you can read our tutorial here.

We strongly encourage you to join one of our Goliaz Training Groups within the app. These groups are a fantastic way to connect with other athletes who are also participating in the project and the Challenges.