Our Training Plans
The GOLIAZ Personal Trainer is the most complete Bodyweight Trainers you will ever meet. Still, you need to set it up correctly in order to take the maximum advantage.
Our Training Plans Read More »
The GOLIAZ Personal Trainer is the most complete Bodyweight Trainers you will ever meet. Still, you need to set it up correctly in order to take the maximum advantage.
Our Training Plans Read More »
In GOLIAZ you find the most complete set of Bodyweight Workouts, over 350! You also have many features to explore. You want to know more? Let’s dive in…
The Workouts Module Read More »
So you want to work on one particular Exercise? You have come to the right place. Let’s get you started!
The Exercises Module Read More »
Challenges Tips for your first Fitness Challenge 1. Read Each Daily Duty is described in detail, make sure you fully understand all the info before starting each workout. 2. Ask Whenever something is unclear, don’t be shy and ask one of the featured athletes in the app or post your question in your Facebook support
Tips for your first Challenge Read More »
Challenges Frequently asked questions Who or what is Goliaz? Goliaz is a fitness platform, created by a human Coach. Passionate athletes from all over the world use our app to work out and get fitter. We are a great community of athletes that support and push each other. What is a Challenge? A Goliaz Fitness
You want to work on your strength and a specific skill? Then you will love the GOLIAZ Strength module!
The Strength Module Read More »
In this tutorial, you will learn a lot about something that is unique in GOLIAZ: The Pacing method. By following a beep that gives you the pace for an exercise, you will be able to improve your performance without even noticing! LET’S GOBEYOND
Boosting your progress Read More »
To track your Crosstraining in the Goliaz app, we are using GPS to measure the distance. This is not always as accurate as we would want it to be. We will give you some tips on how to get GPS to work as good as possible.
Troubleshooting GPS Read More »