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Our Training Plans

The GOLIAZ Personal Trainer is the most complete Bodyweight Trainers you will ever meet. Still, you need to set it up correctly in order to take the maximum advantage.

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The Workouts Module

In GOLIAZ you find the most complete set of Bodyweight Workouts, over 350! You also have many features to explore. You want to know more? Let’s dive in…

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Boosting your progress

In this tutorial, you will learn a lot about something that is unique in GOLIAZ: The Pacing method. By following a beep that gives you the pace for an exercise, you will be able to improve your performance without even noticing! LET’S GOBEYOND

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