Our Training Plans
The GOLIAZ Personal Trainer is the most complete Bodyweight Trainers you will ever meet. Still, you need to set it up correctly in order to take the maximum advantage.
Learn more about the app
TUTORIALS​
The Workouts Module
In GOLIAZ you find the most complete set of Bodyweight Workouts, over 350! You also have many features to explore. You want to know more? Let’s dive in…
The Exercises Module
So you want to work on one particular Exercise? You have come to the right place. Let’s get you started!
The Strength Module
You want to work on your strength and a specific skill? Then you will love the GOLIAZ Strength module!
Boosting your progress
In this tutorial, you will learn a lot about something that is unique in GOLIAZ: The Pacing method. By following a beep that gives you the pace for an exercise, you will be able to improve your performance without even noticing! LET’S GOBEYOND
The Audios Module
By using the GOLIAZ Audio Module, you will be jumping into a whole new experience in what comes to Bodyweight Training.
